Say Yes to Health

2014 has just opened its gate. Most of you are done with your New Year's resolution list. I am pretty certain that "diet" tops the list. Everyone wants a hot physique. Who doesn't?

Angular cheeks, scrawny legs, visible clavicle, small bust, and a slightly flat buttocks - This is what I got after planning to gain weight and look a bit plump. However, what I got was the other side of the coin.

Last April, I posted about the cessation of my getting-a-flat-abdomen program. I began eating all food I want and crave for, from here on out. Rice is included on my menu. I savour BR's brownie-ala-mode almost every week. But I am so proud that I was able to completely ditch carbonated drinks.

I try to be healthy once in a while. If indolence (which I am in a relationship with, Lol!) does not strike me, I do sit ups and leg raise. Additionally, I discovered a very healthy drink, which I am certain that most of you know about it. I followed Mariel Rodriguez on instagram. I admire her for being very health-oriented. She always posts a picture of a fruit-veggie juice she makes. I've been seeing this kind of juice on some wellness sites. I thought this would be good for my parents' health, and so I bought a juicer. Eventually, I joined them. Most of the combinations I create suck at tastes. They usually taste like herbs or even like grass. I have yet to discover fruit-veggie mixture that would tastefully dive on my tongue. I do prepare infused water (spring water, organic cucumber, lemon, organic mint,and lime), too. Try these drinks! They are good for the body.

I want to be in shape again. I am planning to flatten this bulgy stomach anew, not right now. Later this year, perhaps. In the meantime, imma firmly stick to preparing and consuming healthy food, with a sinful nibble. I hope I will be able to bring it off. Lol!