Spot the difference. |
Previously, I posted about my inconsistency in my staying-fit program. I stopped going to the gym the moment I got employed, but I do exercise at home. I actually bought a few equipment for some strength training. I've been working out since June 2012. I do not do the session regularly. I switched to brown rice in September. I think this routine is somehow effective. I gained weight but I became leaner. Trainers say, muscles are heavier than fats.
December 2012 | February 2013 |
My parents want my pear-shaped body back. They love to see me with those bulgy cheeks and chubby arms. Unfortunately, I look like a withered pear hanging on the tree. You might be racking your brains and saying that I am too beauty-and-body conscious. Well, I am. I think I should be, everyone should. The main reason for continuously doing this is to achieve this certain dream. Yup! I need to be in shape for this dream and exercising is one of the keys.
Wrong execution, I believe. I just focused on the physical activity and did not give much attention to other factors, such as food consumption and sleep. This is the reason I did not get what I want. I was not able to reduce my lower abdomen, love handles, and bra bulges. My routine just leads to a pallid face, bruise on my knee, dark nape (from leg raise exercise), and tortuous veins on my hands and legs.
Tryna be cool?! Lol! |
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